Why the once-stigmatized treatment is back for women under 60.

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

Some women are opting for fertility tracking apps to avoid mood swings and weight gain on "hormonal" contraception.

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To combat these symptoms, many women turn to estrogen supplements. These supplements come in various forms, including pills, creams, and gels. However, not all supplements are created equal ...

Influencers are urging women to abandon hormonal contraceptives like the pill in favour of “period-tracking” apps. But it’s bad advice, unless you want to be pregnant.

There are already more than hundreds of hormones known to exist in the human body. By sending information to your organs, skin, muscles and other tissues via your blood, hormones help your body ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy levels and overall wellness. These formulations target gut health to reduce ...