Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...

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The drugs watchdog Nice recommends Cognitive Behavioural Therapy for Insomnia (CBT-I) as the first-line treatment for both short and long-term insomnia. However, a recent Freedom of Information ...

"The first line treatment for insomnia in most UK Sleep Centres is already CBTi but this is resource intensive and these digital platforms provide a much broader reach and accessibility." ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

There are several types of doctors who can assist in the treatment process of insomnia. Generally ... or alternative medicine practitioner. The first doctor you will likely see about your sleep ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Cognitive behavioral treatment for insomnia (CBT-I) is the first-line treatment recommended for patients suffering from insomnia. Patients who are trying too hard, can "turn their sleep over" to ...

The use of levothyroxine, a medication staple in the treatment of hypothyroidism, can also contribute to insomnia. Due to the complex reciprocal relationship between an underactive thyroid ...

Background: Despite cognitive-behavioral therapy for insomnia (CBT-I) being the recommended treatment for insomnia disorder ... and reviewed by RL. Patients ran the first session with the following ...