Fatigue is a very common issue that the majority of people go through; this often leaves them feeling drained and unable to ...

It’s best to avoid drinking tea or coffee an hour either side of meals or taking . Question: When your doctor prescribes iron pills, is it ...

Dr Crystal Wyllie said people crave everything from raw pasta to ice, soil and ash, and there could be medical reasons why ...

Dark circles under the eyes are usually put down to tiredness, but they could also be a sign of something else ...

This can then result in hair thinning, shedding, and in some cases, loss. Dr Balwi, leading hair surgeon at Elithair, has ...

Iron deficiency is a common issue that can cause a range of symptoms including fatigue, pale skin, dizziness, and brittle ...

Discover how to combat fatigue with nutrient-dense foods that boost your energy levels and vitality throughout the day.

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Iron plays a vital role in producing red blood cells, which are carriers of oxygen throughout our bodies. Low iron levels can ...

Craving ice constantly? It could be a warning sign of iron deficiency. This condition, known as pagophagia, falls under pica, ...

Beyond tired eyes, the NHS warns that iron deficiency anaemia can also cause various other symptoms too, including shortness ...