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The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can ...
How Krystyna Houser Innovated The Elemental Diet Through mBIOTA’s Proprietary Formula
After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...
Avoiding these trigger foods could help your IBS, other gut issues
While there are foods that support a healthy gut microbiome​, for people whose gut is causing them issues with bloating, SIBO or IBS, there are also certain foods it's best to avoid.
Today's Dietitian magazine3 j
Small Intestinal Bacterial Overgrowth — What to Do When Unwelcome Microbes Invade
Diminished gastric acid secretion and disordered gastrointestinal motility of the small intestine are likely the most common contributors to SIBO. Normally, the small intestine involves complex and ...
verywellhealth11d
What Is the Elemental Diet, and Is It Right for You?
An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...
Why You Should Eat Every 4 Hours, According to a Gastroenterologist
Dr. Will Bulsiewicz explains the importance of spacing meals apart to improve gut health, enhance digestion, and align with natural body rhythms.
Today's Dietitian magazine2 j
Ask the Expert: An Update on SIBO
Q: What are the current guidelines for diagnosis and nutritional management of small intestinal bacterial overgrowth (SIBO)? A: To date, there are no gold-standard diagnostic tests or dietary ...
gut.bmj2 j
P301 Common issues with home testing – hydrogen and methane breath testing for SIBO
Introduction Home testing kits are convenient for both patients and clinicians and can be used in the diagnosis of small intestinal bacterial overgrowth (SIBO), through use of postal Hydrogen and ...