What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

Understanding how to manage uric acid levels through diet can significantly improve overall health. Here are six foods that can help lower uric acid levels. Cherries Cherries contain anthocyanins ...

Learn how consuming this yellow fruit can help lower uric acid levels and cleanse your stomach. Get expert tips on when and ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

High Uric Acid: 5 Foods To Add In Your Diet To Lower Uric Acid Levels Naturally Add these 5 foods to your diet when suffering from high uric acid. Uric Acid During Winter: 10 Foods That Can Help ...

while a low purine diet helps minimize the number of purines in the body and reduce the amount of uric acid in the blood. The body can break down purine compounds into uric acid. This is a waste ...

Eating more fiber can help reduce uric acid levels. Fiber can also help balance your blood sugar and insulin levels. It tends to increase satiety, keeping you full for longer. Research shows that high ...

Research has found that high vitamin C intake can help lower uric acid levels. You can also get more by eating foods high in vitamin C, especially fruits and vegetables. Over-the-counter vitamin C ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your health and may help lower uric acid levels.

Purines are found in some foods as well as produced in the body. Most of this uric acid travels to kidneys, and it eliminated through urine. However, if your body is producing too much of it, then ...