C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A low-FODMAP diet, sometimes also known as the "IBS diet," is usually recommended to people diagnosed with IBS. FODMAPs ...

there is no one-size-fits-all approach when it comes to what to eat and what to be wary of. Something that helps one person with IBS may not help another. “Prior to diagnosis, I tried things ...

By doing this, you can reduce common symptoms like bloating and constipation and could even stop your IBS ... foods can improve your gut health according to research and the last two, I eat ...

experiment with diet to help relieve IBS symptoms. The American College of Gastroenterology recommends keeping a food diary to track what you eat and how you feel after to help determine which ...

NHS doctor Dr Karan Raj, also known as Dr Karan Rajan, has shared the four foods we should be adding to our diet to improve ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

Doctor Claire Merrifield is urging people with the health condition that affects one in five to avoid the vegetable ...

Fatty foods like cheese and chocolate, which are hard to avoid over the festive period, might increase symptoms of IBS, in particular abdominal pain related to eating." She added: "Cruciferous ...