If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted ...

Denise Austin shares “effective” core exercises for women over 50 with ... and more on All Out Studio free for 14 days!

Denise Austin shared a workout video to give her followers ... and more on All Out Studio free for 14 days!

Fitness legend Denise Austin is helping followers beat the post-holiday blues with a new workout video featuring gentle yet effective workouts anyone can do at home. Understanding the challenges ...

When fitness legend Denise Austin drops a new workout video, we pay attention. Her latest Instagram post isn’t just another exercise tutorial – it’s literally the most efficient way to work ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared an “oldie but goodie” throwback exercise video demonstrating a ...

Workout guru Denise Austin - who came to fame as an aerobics ... such as red meat. Consider a meat-free bean chili, tossing lentils into your salads, or fajitas with tofu instead of steak.' ...

In the video, Austin begins by standing on a workout mat with a slight bend at the waist. She steps her right leg back and to the opposite side of the mat, in a curtsy. During this movement ...

Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year, Austin is ...