Dr Ishu Goyal, consultant-neurology at the Sir H.N. Reliance Foundation Hospital in Mumbai, explains why constant muscle ...

Muscle cramps are sudden, involuntary, painful contractions of one or more muscles in the body. Also called Charley horses or muscle spasms, they are typically short in duration and can last ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

World Protein Day, celebrated annually on February 27, aims to raise awareness about the importance of protein in daily diet.