Functional training equipment is any tool that helps you mimic or enhance the movements you do in real life or in your sport. Examples of these tools include kettlebells, which are weighted balls ...

But how can you use functional training equipment to enhance your sessions and help your clients reach their goals? Here are some tips and examples of functional training equipment that you can ...

The global functional fitness equipment market was valued at $6.3 billion in 2021, and is projected to reach $273.3 billion by 2031, growing at a CAGR of 47.7% from 2022 to 2031. Functional fitness ...

Everyone Active also offers functional equipment at all 90 of its leisure centres, with training rigs at selected larger sites. And it’s not only the upper- and mid-market clubs that are tapping into ...

Transform your body with this 7-day HIFT blitz designed for busy people. Quick, effective workouts that require minimal ...

TRX, the global pioneer in functional training equipment, has launched Let’s Move - a campaign shedding light on the ability for fitness to happen anywhere, anytime. Looking for an expertly ...

It’s a buzz term that has leapt into mainstream consciousness recently, but what exactly is functional strength training? According to the experts, it's a way of training that prepares your body for ...

Functional strength training revolves around the concept of ... strength exercises are calisthenic-based or require minimal equipment, making it easy to enjoy their benefits.