“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...

While there are medications designed to help lower triglycerides in people with elevated numbers, you can also manage levels naturally with lifestyle choices including the foods you eat ...

we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish, particularly fatty fish-- salmon, tuna ...

You can slice them and eat ... What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber, blueberries are all-around healthy.

But knowing exactly which foods to eat for a longer life can be tricky. Shiue says that while no one needs to be perfect, ...