Instead, look for bars whose main ingredients include whole grains, nuts, fruits, and seeds. You also can make healthy granola bars at home. This is the best way to control the amount of sugar and ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

People enjoy it on yogurt, smoothies and acai bowls; as a topping on pancakes, waffles and French toast; and as an ingredient in trail mix, granola bars ... its health benefits," says Abbie ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

These crunchy, healthy and easy to bake Granola Bars are exactly what you need when you are hungry during the middle of the day and reach out to order anything but healthy. Made with oats and filled ...