“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

What other drinks can help with weight loss? The best drink for weight loss is water, but you can also consume low-calorie ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

Fiber is one of the best natural appetite suppressants. Foods high in fiber, such as vegetables, fruits, whole grains, and ...

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

From Spain's rising interest in green and black tea to centuries-old Chinese and Taiwanese traditions, see how these blends might transform your daily routine. Unlike everyday teas consumed purely for ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...