“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Decaffeinated green tea might be an alternative if you want to enjoy the benefits of green without caffeine. Most decaffeinated green tea is labeled as “naturally decaffeinated ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

According to WebMeD, black tea contains two per cent to four per cent caffeine, which affects thinking and alertness.

In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...