A growing number of tour operators are bringing individual travelers together for professionally planned trips with a new ...
A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...
Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...
The article notes that a lack of physical activity is a risk factor for more than 30 chronic conditions that affect older adults. The amount of exercise widely recommended for younger people ...
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