After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Discover how fiber powder is revolutionizing digestive health and why more people are adding this powerful supplement to ...

As data on the gut microbiome becomes clearer, there are a few basic tips you can follow to keep it as healthy as you can. From talking fridges to iPhones, our experts are here to help make the ...

Since then, he has been covering stories in science and tech. What constitutes a healthy gut microbiome can look different for each individual. But new research suggests that having high levels of ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...

In other words, a basic healthy diet is more than enough to achieve good gut health. My dad’s gut-health mantra was apparently borrowed from Hippocrates, suggesting that people have been ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

As data on the gut microbiome becomes clearer, there are a few basic tips you can follow to keep it as healthy as you can. Read more: 12 Probiotic Foods That Can Improve Your Gut Health "If you're ...