How many almonds should kids eat in a day? What is the best time to snack on these delights
Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...
Hosted on MSN1y
Why a handful of almonds is a wholesome winter snack
Sheela Krishnaswamy, a Nutrition and Wellness Consultant, agreed by highlighting the need for mindful eating during the colder months. "A handful of almonds can transform your evening tea into a ...
Medindia1y
Almonds Improve Cholesterol
According to a new study, one handful of almonds a day may improve your cholesterol. Previous research has shown eating nuts can reduce the risk of According to a new study, one handful of almonds ...