By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important ...

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It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

Physical activity is essential for healthy aging, and more older adults need to start exercising and their care teams should promote gradual increases in activity, a new study shows.

Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...

A new study published in the recent issue of Frontiers in Psychology journal showed that promoting outdoor activities might ...

New research from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin reveals that regular dog walking ...