But when sugary pop becomes a habit rather than a treat, it might be time to cut back and look for some healthier soda alternatives. "Sugar-sweetened beverages can be linked to diabetes ...

What to know about "modern sodas" like Poppi and Olipop. (Photo illustration: Yahoo News; photos: Olipop, Culture Pop, Zevia, Poppi, Getty Images) ...

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

The fact that diet sodas rely on sugar alternatives to satisfy your cravings of something sweet and bubbly should be the first warning sign: Diet soda is not necessarily a health-conscious choice ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

While millennials and Gen Z are leading the charge, even baby boomers are getting in on the action, seeking healthier alternatives to their longtime soda habits. Market analysts predict this trend ...

And It. Was. Awesome. With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true ...

These concerns are paving the way for a new breed of soda brands that bill themselves as a healthier alternative to sugary drinks thanks to the inclusion of probiotics, natural sweeteners and more.

These concerns are paving the way for a new breed of soda brands that bill themselves as a healthier alternative to sugary drinks thanks to the inclusion of probiotics, natural sweeteners and more.