National Health Executive3d
Mental health courses extended
The Recovery College, a vital resource offering free educational workshops and courses, serves individuals aged 16 and over ...
The News Courier5d
Extension specialist provides guide to quick, healthier meals
The hustle and bustle of the workday doesn’t stop at quitting time. For many people, this is the time to begin transporting children to extracurriculars, helping with homework and finding something to ...
Want to make healthy meals exciting? Find tips and recipes at the OSU Extension Office
Healthy eating can be hard, and sometimes bland too!Our host, Paul Stanley, stopped by the OSU Extension Office to learn a ...
What is health span? How to extend your years of good health, not just your lifespan
Living better, not just longer’ is a definition of health span. But how to achieve it? By adopting a healthy lifestyle while you’re young.
Weatherford Democrat6d
EXTENSION NEWS: Creating a healthy food pantry
Healthy meals do not always have to start with fresh ingredients. Having nutritious staples in your pantry allows the cook to prepare a variety of delicious meals that the family will like.
University of Delaware5d
Extension Puts the ‘Social’ in Social-Emotional Well-being in Mental Health Programs (2024)
Research shows that socialization has a positive impact on mental health by reducing feelings of depression, isolation, and anxiety while simultaneously boosting happiness and reducing feelings of ...