The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Tijdens de Horecava 2025 werden weer veel nieuwe plantaardige snacks geïntroduceerd. Van pastinaakbites en zalmhapjes tot burger en knapperige oesterzwammen. Groente blijkt het toverwoord bij de ...

Over the past year, in Singapore and other countries, more people often turned to snacking instead of having meals, a 2024 ...

A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

During a hectic day at work, the last thing on ... or any other store-bought snacks, remember to look out for added salt and sugar. Healthy nut butters could include almond butter, brazil nut ...

Creating a healthier office environment requires more than just awareness – it demands action. Consider implementing these strategies to manage workplace snacking: Keep a food diary to track ...

"This triggers the body to crave quick energy, which often comes in the form of sugar or caffeine." Thankfully there are some healthier snacks to reach for when you're being lured to the sweet stuff.

The winter season is an exciting time because we get to enjoy the warm sunlight on chilly mornings and can also savour an ...

Earthling Studio has redesigned the packaging of snack product Crunchits, with a look closer to Monster Munch than worthy, ...

Deadlines and workload can cause stress, which impacts both mental and physical health. Practice stress-management techniques ...