No one thinks about irritable bowel syndrome relief until IBS hits and our gut health suddenly becomes a priority. An herbal tea recipe to the rescue. While we don’t often talk about a syndrome ...

The causes of IBS can be very unique to each individual and therefore, if you’re concerned about your symptoms, please seek professional advice.” Keep scrolling for the best herbal teas to ...

it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal? So, what exactly is triphala? Pronounced tre-fi-la, it’s an ancient herbal remedy thought to ...

Almost 20% of Canadians with IBS take an herbal supplement, and almost two-thirds of these say they would continue even if scientific evidence were to show no benefit from that particular form of ...