While research is still ongoing, alfalfa remains a popular choice among those looking to enhance their chances of conceiving ...

I am often asked by practitioners about patients of theirs who are prescribed estrogen but wish to take herbal alternatives, or patients who are prescribed herbs but wonder if the estrogenic effects ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

This article explores seven natural remedies that can help support ... microbiome can help process and recycle estrogen more efficiently. How to Improve Gut Health: Eat fermented foods like ...

Certain herbs have been used for centuries to help balance hormones and boost estrogen levels naturally. Black Cohosh: Known to alleviate symptoms of menopause and support hormonal balance.

To establish possible mechanisms of action and to determine their potential future use for menopause or osteoporosis, we investigated the estrogenic activities of the herbal extracts in an ...