Reducing your intake of high potassium foods is important if you’re on a potassium restricted diet. But keeping total ... friendly options on almost every menu. Grilled or broiled meat and ...

We often hear of an animal’s salt requirement, but why don’t we hear about potassium? The concentration of potassium inside cell walls is nearly equal to that of sodium in the extra-cellular fluid, ...

Potassium is a mineral your body needs to help your nerves, muscles, kidneys, and heart function well. A potassium-rich diet ...