Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Some foods are ... and K. Fat also helps protect your organs and regulate body temperature. There are different types of fat: Saturated and unsaturated fats. A high saturated fat intake can ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

Products like faux meats, ice creams, coffee creamers, vegan cheeses, and snack foods can be high in saturated fat from coconut or palm oil which can raise cholesterol levels. If you follow a vegan ...

Recent research published in Biological Research demonstrated that high-fat diets ... high in saturated fats, may inadvertently contribute to rising anxiety levels. Processed foods and convenience ...

about one-quarter had high free sugar or saturated fat, and over 50% had high fat or sodium content. When comparing foods with protein claims to those without, only 77.7% of the non-protein claim ...

A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...