Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

While orange juice is a well-known source, many other foods are packed with even higher levels of this vital vitamin. Here’s ...

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is packed with vitamin C, soluble fibre, and antioxidants, and it helps ...

Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruit ...

Beetroot juice and amla are both nutrient-dense foods. Beetroot is high in vitamins A, B, and C, along with minerals like ...

Drinking a particular vegetable juice on a daily basis could help bring down your cholesterol and reduce your risk of getting a heart condition. Beetroot juice is a good source of vitamin C and is ...

Elderberries are rich in vitamin C which plays a vital role in regulating the metabolism and help you in burning fats Read ...

If you are deficient in Vitamin B12, beetroot and carrot juice, and amla and spirulina juice can be extremely beneficial. | ...

Similar to orange juice, grapefruit juice is another citrus option that is rich in vitamin C and can provide a tangy twist to your immune-boosting drinks. Kiwi is a fruit known for its high vitamin C ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization.