BMJ10mon
Hip passive range of motion and frequency of radiographic hip osteoarthritis in former elite handball players
Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...
BMJ10mon
An evaluation of differences in hip external rotation strength and range of motion between female dancers and non-dancers
and total hip ER range of motion (ROM) between dancers and non-dancers and between left and right sides in each group. Methods: Seventy one subjects (34 dancers and 37 non-dancers) volunteered for ...
fitandwell9mon
I struggled to achieve full range of motion in my hips until I tried this one hip-loosening stretch for five minutes a day
I particularly struggle with discomfort up the sides of my hips and limited range of motion, so I decided to incorporate a five-minute stretch into my day to tackle the issue. The stretch I chose is ...