Store-bought cornflakes mixtures tend to be packed with added sugars to boost their flavor. This can cause unhealthy spikes ...

This humble superfood is packed with a punch of omega-3 fatty acids and is a nutritional powerhouse used in losing weight but ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

This Easy Pumpkin Dog Treat Recipe is a treat that Kylie has been dying to make for our dog Bentley! She and Bentley are ...

Put the pumpkin seeds in the blender jar along with the ... This tastes best the day it’s made. Recipe courtesy of Truly Mexican by Roberto Santibanez/Wiley, 2011.

Let's get cooking, gourd-looking! Pumpkin flesh and seeds are high in fiber (yay!) The delightful fruit is also full of antioxidants and minerals like magnesium and potassium. These recipes show ...

When the pulpy meat has been relegated to Thanksgiving pie, the seeds of a pumpkin are usually scooped out and tossed aside. But why not put the nutrient-dense pepitas to work, especially when it ...

Let’s take a look at some homemade easy-to-make face masks from pumpkin seeds. How to make a homemade pumpkin seed mask: Step 1: Assemble your ingredients Take two tablespoons of pumpkin seeds ...