This humble superfood is packed with a punch of omega-3 fatty acids and is a nutritional powerhouse used in losing weight but ...

Store-bought cornflakes mixtures tend to be packed with added sugars to boost their flavor. This can cause unhealthy spikes ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

This Easy Pumpkin Dog Treat Recipe is a treat that Kylie has been dying to make for our dog Bentley! She and Bentley are ...

Put the pumpkin seeds in the blender jar along with the ... This tastes best the day it’s made. Recipe courtesy of Truly Mexican by Roberto Santibanez/Wiley, 2011.

When the pulpy meat has been relegated to Thanksgiving pie, the seeds of a pumpkin are usually scooped out and tossed aside. But why not put the nutrient-dense pepitas to work, especially when it ...

This recipe is a fantastic take on two classic ... sweetness that gets enhanced by the crunchy pecan and pumpkin seed brittle topping. Finished with a maple whipped cream, it's exquisite!