Fact checked by Nick Blackmer Key Takeaways A new observational study linked hormone therapy to slower biological aging in ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Learn why bone health is crucial for women, especially during menopause, and discover preventive screenings and ways to ...

The researchers found that a biomarker in the blood called neurofilament light chain (NfL) increased after menopause. This ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.