Dear Dr Briffa, can you tell me what the symptoms are for irritable bowel syndrome? Are there any natural or dietary methods that can keep it under control? Thanks for your help.

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal? So, what exactly is triphala? Pronounced tre-fi-la, it’s an ancient herbal remedy thought to ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving stress. If these don’t work, some medications may help relieve symptoms.

IBS often includes a host of uncomfortable symptoms. Contact a doctor for IBS if you experience severe diarrhea, extreme pain or intense cramping, or non-GI-related symptoms, such as dizziness ...

They help strengthen the immune system and may lower the risk of chronic diseases. Black cumin seeds are a rich source of ...

Objectives National guidelines for the management of irritable bowel syndrome (IBS) recommend that psychological therapies should be considered, but their relative efficacy is unknown, because there ...

Objectives To evaluate the association between healthy lifestyle behaviours and the incidence of irritable bowel syndrome (IBS). Design Population-based prospective cohort study. Setting The UK ...