An upset stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, overeating, or a more ...

Objectives National guidelines for the management of irritable bowel syndrome (IBS) recommend that psychological therapies should be considered, but their relative efficacy is unknown, because there ...

it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal? So, what exactly is triphala? Pronounced tre-fi-la, it’s an ancient herbal remedy thought to ...