The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

Dr Suraj Kukadia has warned people against taking iron tablets with certain foods and drinks - as doing so could prevent the ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps to eat iron-rich foods during your period. However, people who bleed heavily ...