Since dark chocolate is becoming popular for its healthy antioxidants ... A Pinch Test Kitchen who prepare and review ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats like chocolate ...

A respected doctor and best-selling author has suggested an unusual breakfast duo that could help your body burn harmful white fat. Dr William Li recommends starting the day with a combination of dark ...

Cocoa is made from cacao beans, which have high levels of antioxidants and flavanols, two substances that have been linked to heart health. However, before you start binging on dark chocolate ...

Mel B previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's all about moderation and portion control ...

I really don't like chocolate ... why not double your heart health? A bite of dark chocolate with a glass of red wine might be just the thing to make your heart go pitter patter.

Fact checked by Nick Blackmer Hot chocolate is meant to be a sweet treat. But now, social media users are attempting to give ...

"I really focus on things that are easy and simple ... toward that 30 grams of fiber a day that we need," she said. Dark chocolate, which contains antioxidants, also has other health benefits. A ...

The weather is mostly grey and blustery, and if we aren’t going away to the sun or the slopes, we start feeling like winter is getting long – even if it hasn’t been really cold.

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood ...