Regardless of which salmon variety you enjoy, the finfish packs a ton of ... with salmon's low-calories makes the food beneficial for healthy weight management. Dr. Uma Naidoo, director of ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...

Kelly also notes that salmon's B12 levels are essential for energy production, while the mineral selenium keeps your bones healthy. Related: Here's What Happens to Your Body if You Eat Popcorn Every ...

if you're eating salmon every day, she says that you could also be at risk for a lack of nutrient variety. Eating other types of proteins and healthy fats as well as grains, fruits, vegetables and ...

That's a shame, because smoked salmon is both delicious and healthy for you, and should have a place in every home kitchen. Chowhound sat down with two professional chefs to get their take on ...

In this salmon stir-fry, the fish is lightly coated in sesame seeds and served with lemony stir-fried vegetables, for a delicious, quick and healthy supper ... before you begin to cook to make ...

This is such a stunningly good looking and ... Equipment and preparation: you will need a 450g/1lb loaf tin. Preheat the oven to 180C/350F/Gas 4. Place the fresh salmon on a square of foil.

Smoked salmon starter recipes are ideal for a dinner party or even for Christmas dinner, including smoked salmon on rye with caviar, mini smoked salmon pancakes and a smoked salmon tart - delicious!

Before the fish hits the pan, there are ways to ensure a delicious outcome. You may frequently cut your salmon into filets, but cutting the fish into cubes allows for a quicker cooking time and ...