Starting your kombucha brewing adventure requires a SCOBY, which you can get from a friend who already brews or purchase ...

“Kombucha also contains a lot of B vitamins including B2, B6 and B12 – vitamins that are often found in effective skincare products to build a glowing complexion – and vitamin C. So drinking ...

Consuming probiotics can help balance the gut microbiome and improve digestion. Kombucha is rich in probiotics, which are beneficial bacteria that support gut health. Kombucha, through its ...

The Rootist’s strapline reads: "Complete Hair Wellness, Rooted In Fermentation," while its products are described as being like “kombucha for hair.” It harnesses the power of something called ...

Kombucha, the fizzy fermented tea, has become a favorite for its tangy taste and health benefits. Hailing from Northeast China around 220 B.C., kombucha is created by fermenting tea with a symbiotic ...

South Korea-based flower tea supplier Kkokdam has bolstered its offering with a duo of flower-based kombucha infused with ...

There isn't enough reliable information to know what an appropriate dose of kombucha might be. Keep in mind that natural products are not always necessarily safe and dosages can be important.

As with many fermented products, a trace amount of alcohol may be present in kombucha. After it is bottled, in the absence of oxygen, the yeast will continue to degrade sucrose and fructose, and is ...

Learn more I don't drink kombucha every day ... Written and researched by the Insider Reviews team. We highlight products and services you might find interesting. If you buy them, we may get ...