Therapy lights are designed to help replace the lack of sunlight in the winter and give you a boost until longer, warmer days ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

In today’s fast-paced world, finding time to relax and rejuvenate can often feel like an impossible task. Stress, fatigue, ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to invest in this winter wellness trend.

Our light therapy lamps, UV free, mimic natural light, full spectrum and with 11,000 Lux, provide safe, natural light therapy that leaves you feeling energised, focused and rejuvenated.

Position the light therapy lamp about 12 to 18 inches from your face. Use the lamp for 30 minutes in the early morning, ideally shortly after you wake up. Don't stare directly at the light.

UV-Free Sunlight Therapy Lamp: Our happy light therapy lamp emits 10,000 lux(max) mimetic natural light, which provides a non-invasive and safe way to say good to low emotions of winter blues ...

Especially if you spend your spree investing in the Verilux HappyLight Touch Plus Light Therapy Lamp, available for over 30% off today on Amazon. As we wrote in an article on light therapy ...

The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially “designed to mimic sunlight” and when used correctly, can cause chemical changes in the ...

Nanoleaf, known for its popular HomeKit-connected light panels, today announced the launch of several new Nanoleaf devices ...

For sleep improvement, the recommended wavelength is around 600-650 nanometers, which is considered most effective for ...

In our fast-paced world, where the demands of work and life often leave us feeling drained and overwhelmed, finding ways to boost our energy and improve our well-being has become more essential than ...