Children between the ages of four and 10 eat more than 120 cakes, buns and pastries a year, figures show Half of the sugar young children in England consume comes from unhealthy snacks and sweet ...
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"The 100-calorie snack benchmark assumes that all children's needs are the same," says Tallulah Self, 18, who has a history of anorexia nervosa. "It's like saying all cars need the same fuel - and ...
Hard cheese is a great way to get in calories and protein while hiking / Tork Mason/USA TODAY NETWORK-Wisconsin via Imagn Content Services, LLC Beef jerky is another high-protein snack, with 1 ounce ...