Soy products offer a wide array of health benefits. Eating whole soy foods may reduce the risk of breast cancer and several other types of cancer, fibroids, and even inflammation. Soy is helpful for ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Try heart-healthy foods made with soybeans like tofu or edamame ... in preventing inflammatory arthritis and maintaining healthy joints with osteoarthritis. Whole grains lower levels of C-reactive ...