Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment ... The widespread long-term administration of hypnotics ...

Medically reviewed by Anju Goel, MD Infection with COVID-19 has been associated with trouble sleeping—both during the ...

Previous research has associated sleep medications with other health risks, such as falls, fractures, car accidents, and ...

Valerian root has a long history ... as a traditional medicine dating back to ancient Greek and Roman times. People commonly use valerian for sleep disorders, especially insomnia.

Researchers are developing a groundbreaking, non-medication approach to combat insomnia, particularly in military personnel.

Employees with sedentary lifestyles or those working nontraditional hours are more likely to experience sleep problems. A new ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...