Maintaining a healthy diet means keeping an eye on what you consume—not just food, but drinks too. Most of them are calorie bombs for your body. Plus, uncontrolled alcohol consumption can lead to ...
With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in calories. It's all too easy to overdo it with alcohol calories. We all know ...
If you do imbibe, going for low-calorie alcoholic drinks and skipping sugary mixers is a good way to minimize the extra calories you consume. Nonalcoholic options like mocktails can be a creative ...
Below you’ll find eight cocktails hand-picked by dietitians as healthier choices for folks targeting weight loss. “Keep in mind, [if you're going to drink,] moderate alcohol intake is the best bet for ...
A cosmopolitan has much less alcohol and only a small amount of cranberry juice, meaning a typical drink ... calories). The margarita is another fashionable cocktail that sadly isn't particularly ...
Some of these refreshing drinks are low in calories and high in nutrients ... but they also tend to be loaded with calories. Most alcoholic drinks contain 200-400 calories per serving, thanks ...
A few of the lower-calorie/lower-alcohol wines our columnist tasted—the Sauvignon Blancs in particular—proved pleasant. But when a quality dry Champagne or Vinho Verde proves just as light, are we ...
Still, if people choose to drink alcohol in moderation ... and you can keep it there with a club soda mixer, low-calorie tonic water or low-calorie soda, Fernstrom advises. She suggests drinks ...
A popular drink amongst bartenders and hospitality staff, the limitless flavor of bitters mingled with soda water is the ...
Calorie labels on food may lower calorie intake, but findings on alcohol are inconclusive, indicating a gap in research for ...