Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

This filling, high-protein but very low ... soak overnight. Transfer the apricots and their liquid into a food processor and blend until smooth, adding more water if needed. Place the oats ...

As a trainer and nutritionist, I always recommend oats to my clients, as they help provide fuel for workouts and are a low-calorie option ... This is where overnight oats come in.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Mix oats with yoghurt or almond milk, add some chia seeds, and let it sit overnight. In the morning, top it with your ...

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes made with oats, egg whites, and a dash of cinnamon.