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‘I ate a week of ready meals which are designed by a dietician and prepped by a Michelin chef'
I am not really a frozen meals kind of girl ... When it started in 2021, it launched the UK's first low FODMAP ready meal range aimed at those suffering from IBS (a study published in the Clinical ...
BBC1y
Low-FODMAP banana flapjacks
Sultanas and raisins are moderate in FODMAPs so you can eat them in small amounts – for example 1 tablespoon (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid ...
Today's Dietitian magazine2y
Successful Low-FODMAP Living — Experts Discuss Meal-Planning Strategies to Help IBS Clients Better Control GI Distress
1 Monash University researchers call this approach the low ... FODMAP ingredients, suggest clients make a homemade broth by boiling water containing chicken breasts, celery leaves, parsnips, carrots, ...
BBC1y
How the low-FODMAP diet transformed my health
The low-FODMAP diet isn’t the only way to treat IBS symptoms. The NHS recommends exercise, relaxation, homemade healthy meals and trying probiotics. They also suggest not skipping meals ...