Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

A European review of health studies shows that plant-based meat is healthy, despite its association with ultra-processed ...

Check out some of Wells’ top tips below. However, Wells warns against relying too much on vegan meat products that are high in sodium. “To lower your sodium intake, I recommend choosing low-sodium ...

It also uses 100% grass-fed red meat and sustainably caught ... and Low Carb Vegan options. Most Fresh N Lean meals are low sodium and generally average around 600 mg per serving.

Going vegan these ... more sodium, more saturated fat and exponentially more ingredients than beef, Moody says. “Excessive added ingredients is a concern with plant-based meat because a fair ...

Believe it or not it is possible to make a super flavorful stir-fry without added salt. A low-sodium diet is important for heart health and people with rheumatoid arthritis (RA) may feel salt’s ...

Let flavors develop slowly with this low-sodium lamb ragù recipe that gets its delicious flavor from herbs ... In the same pan, brown the lamb stew meat for about 5 minutes and add it to the ragù ...