Discomfort and pain in the lower part of your abdomen (tummy ... If you have symptoms like this related to menopause, please visit your family doctor or nurse practitioner for further advice. You can ...

Up to 70% of women will develop at least one fibroid before menopause. Factors that increase the risk of developing fibroids include: Uterine fibroids can cause symptoms related to bowel and bladder ...

and lower your cortisol levels. All of the experts W&H spoke to said yes - pelvic floor yoga is beneficial for women approaching, or going through, menopause. "Regular practice can lead to increased ...

But out of the hundreds of hours of studying and research, Laura has since been shocked to look back at the amount of time that was dedicated to women’s post-menopause health. “In those five ...

Common early uterine cancer symptoms include atypical vaginal bleeding (including after menopause), unusual vaginal discharge, and pelvic pain. The condition is most common in females above 50 ...

You might think you only need pelvic floor exercises if you’ve just had a baby, but everyone can benefit from training this area. The pelvic floor can weaken if we don’t look after it, leading to ...

Lie on your back with your knees bent and ankles aligned, lift, and lower ... menopause. "Regular practice can lead to ...