There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

The rest is made naturally in ... are known to have a cholesterol-lowering effect, so these foods should be included in the diet. As well as reducing the level of LDL in the body, certain foods ...

The rest is made naturally in ... are known to have a cholesterol-lowering effect, so these foods should be included in the diet. As well as reducing the level of LDL in the body, certain foods ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

While medications can help, making small adjustments to your lifestyle—starting with your morning habits—can naturally ... which may reduce bad cholesterol (LDL) and prevent plaque buildup ...

Your risk for heart disease is lower when you have low total cholesterol and low LDL. Remember, a higher HDL number is better, however. 6) What Makes My Cholesterol Levels Go Up? Eating foods such ...

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol ...