High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...
There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.
How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...
Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.
Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...
Plant sterols, or phytosterols, occur naturally in fruits ... and oatmeal are examples of soluble fiber critical to a cholesterol lowering diet, but you might not have considered this addition ...
Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...
Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...
While medications can help, making small adjustments to your lifestyle—starting with your morning habits—can naturally lower cholesterol. Here’s how you can start your day to support better ...
Red yeast rice supplements also emerged as a frequent topic. Many users promoted them as natural alternatives to statins, ...