Magnesium citrate may be taken as a single daily dose or in divided doses. Pros and cons include: Pros: It's available as a ...

magnesium citrate, and magnesium aspartate acts as a natural laxative to help declog the intestine and promote bowel movements. Additionally, the supplement contains L-glutamine and olive leaf ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

“However, for those with normal bowel movements or those who tend to have diarrhea, magnesium citrate would not be the ...

Lower Bowel Stimulator is an effective natural ... The combination of magnesium oxide, magnesium citrate, magnesium aspartate, L-glutamine, and olive extract helps restore magnesium levels ...