Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

Demand for the hormone is surging, and not just to treat libido. Here’s what we know about its benefits, and potential risks.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Women who go through menopause later in life have healthier blood vessels for years to come than those who go through it ...

Relying on yoga for menopause symptoms can help support your body through all phases. Here are five poses to help you get ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

Dr. Jessica Shepherd, Woman’s Health Advisor and Author, Joins Lisa Dent to explain what happens in the brain during Menopause. Dr. Shepherd shares what the transition is like and how it ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

According to Melanie Hartskeerl, resident Naturopath at Wildsoul Wellness, tea cycling—an intuitive approach to herbal tea consumption—can help women navigate menopause with more ease and control.

Jennifer Whalen and Meredith MacNeill navigate the messiness of midlife and menopause in a new comedy coming to CBC Gem 24.