They may also include minerals such as calcium, magnesium, iron and zinc.” Bundle and save with the Ritual Essential Prenatal, Gut & Skin Trio. It comes with the brand’s prenatal multivitamin ...

Magnesium can also inhibit the N-methyl-d-aspartate receptor which promotes muscle relaxation. Studies have also suggested that magnesium supplementation can reduce the concentration of a stress ...

the most important thing to keep in mind is choosing a multivitamin that covers the key vitamins and minerals: vitamins A, C, D, E, and K; B-complex vitamins; calcium; magnesium; zinc; boron ...