PB can easily be part of a healthy diet. Read on to learn its ... It’s keto-friendly (like most peanut butter) and doesn’t ...

Although it has unfairly been criticised over the years due to its fat content, recent research indicates that regular consumption can provide numerous health benefits. Peanut butter is a genuine ...

For older people, eating peanuts and peanut butter might help lower ... with about 15 grams per 1-ounce serving. But most of the fats they contain are the healthier monounsaturated and ...

Nut butters, such as almond, peanut, or cashew butter, provide a creamy and flavorful substitute for butter. They are rich in healthy fats ... for butter in most recipes. Buttermilk is a liquid ...

Luckily, healthier and more delicious alternatives have become available. American Dream Nut Butter’s peanut-free creations have been called “a gourmet twist on your favorite spread,” and ...

Paul Rankin's easy recipe for peanut butter cookies takes only 15 minutes to make. You could whip up a batch after school and eat them warm. Preheat the oven to 180C/350F/Gas 4. Place the flour ...

These simple peanut butter cookies use just five ingredients from your store cupboard – and there’s no flour, so they’re perfect for those following a gluten-free diet. Each cookie provides ...

A leading expert has warned shoppers against buying peanut butter in plastic jars, claiming it’s “among the most toxic foods out there”. Tamara Rubin is a leading US child health advocate who’s well ...

Short on time and ideas for dinner? This tasty peanut butter chicken recipe is an easy win. It’s healthy—with lots of colorful vegetables—high in protein, and best of all it takes minutes to throw ...